Are you navigating a life transition—feeling stuck, overwhelmed, or unsure about what comes next in your career, relationships, health, or sense of purpose?

Life Balance Strategy is a structured yet compassionate process that helps you reconnect with your core values and move forward feeling empowered with clarity and purpose.

This transformative approach was created by Phillip Moffitt, former CEO and Editor-in-Chief of Esquire magazine, who left the corporate world to dedicate his life to inner transformation. Now a respected mindfulness teacher, author, and founder of the Life Balance Institute, Phillip developed this work to bridge the wisdom of mindfulness with the practicality of strategy.

Life Balance Strategy offers more than insight—it provides a map for real, sustainable change.

In our fast-paced world, it’s easy to get derailed by stress or disconnected from what truly matters. But when you realign your life with your values, things begin to shift. You start to see more clearly—both the forest and the trees—and make choices that are grounded, spacious, and more authentically you.

Why Work with a Life Balance Strategist?

Working with a Life Balance Strategist offers you a dedicated space to pause, reflect, and reorient your life. We’ll explore three essential areas:

1. Awareness – Cultivate presence and self-understanding

2. Intention – Clarify what truly matters to you

3. Action – Take grounded, mindful steps forward

This is not traditional coaching, and it’s not therapy. It’s a practice of uncovering your own wisdom and aligning your life from the inside out.

Why Work with Me?

My background is in psychology, mindfulness, and self-compassion, and I have received training through the Life Balance Institute (certification in progress). I’ve been personally transformed by this work, first as a client, and now as a strategist.

I bring lived experience navigating grief, anxiety, and transition, along with years of dedicated study in mindfulness and emotional wellbeing. My approach is warm, clear, and deeply attuned. I’m here to listen, reflect, and support—not to give answers, but to help you discover your own.

Curious to Learn More?

I offer a free consultation to explore if this work is the right fit. There’s no pressure—just a conversation to get to know each other.

Reach out if you’d like to connect.

And to learn more about Life Balance Strategy, visit: https://www.lifebalance.org/